Combine these asanas with pranayama (breathing exercises) to further maximise the amazing lung health benefits of yoga!

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Did you know that the average office worker spends up to 6 weeks a year just searching for misplaced items This staggering ...

Researchers discovered that certain human brain cells evolved unusually fast, altering autism-linked gene activity.

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As more patients seek permanent alternatives to glasses and contacts, Refractive Lens Exchange (RLE)—also known as Custom ...

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An insightful look into neuromodulation, a cutting-edge, non-invasive technology helping children and adolescents with a ...

Physical activity, thinking skills, and emotional regulation are evolutionarily intertwined, yet an "evolutionary bug" makes us lazy. Explore the links and learn how to fight back.