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Boost brain health: How MIND diet with these 3 lifestyle habits can sharpen memory at any age
Worried about brain health as you age? Research indicates that simple lifestyle changes can significantly reduce cognitive ...
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Want To Boost Brain Power? Eat These 3 Foods Daily
Looking to sharpen your focus, improve memory, and keep your mind sharp as you age? According to neuroscientists, what you eat plays a major role in brain health. Certain nutrient-rich foods can help ...
When my kids get nervous or are having a meltdown, I instinctively tell them to take a deep breath. It’s a reflex that I know innately feels good during a moment of panic or before a big presentation.
"The combined amount of evidence implicates sleep in a bi-directional relationship with dementia, meaning that poor sleep ...
The Mediterranean diet is a fan-favorite with healthcare providers and dietitians thanks to its links to a lower risk of ...
It may be time to think outside the box. Many Americans will experience some level of brain decline as they age, ranging from mild cognitive impairment to dementia. Maintaining a sharp mind is crucial ...
They work for depression and P.T.S.D. Could they also help the brain repair itself after a neurologic catastrophe? By Rachel E. Gross In the 15 years that Dr. Sean Dukelow has been treating stroke ...
FAIRFAX COUNTY, Va. (7News) — It's time to talk about stroke risk factors — and young adults, we're talking to you. The rate of strokes is increasing among those 20-to-44 years old in the United ...
Neurologists are exploring medications that would help the brain recover after a stroke or traumatic injury. Credit...Fabio-Consoli Supported by By Rachel E. Gross The first thing Debra McVean did ...
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