As AI is embedded inside systems, teams must design APIs with governance, observability and scalability in mind.

Choose two holes on the practice green that create contrasting conditions (uphill/downhill or sidehill). Putt back and forth ...

When everything feels like too much, staying sane isn't about fixing your entire life; it's about lowering your mental volume ...

By focusing on small anchors and realistic expectations, you can gradually regain your footing, and discover that stability ...

The paradox of self-worth is that we spend so much energy trying to earn something we were born with. From childhood, many of ...

A new study published in Social Psychological and Personality Science challenges the conventional wisdom regarding the ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Maciej Kuciara is proof that you don’t need to attend expensive, prestigious schools to make it as a concept artist. Now ...

Experts are divided over whether the new US strategy for global health aid will have the impact it sets out to achieve.

When people want to self-improve, they usually try to do it directly, through deliberate habit building. However, I tend to think the best self-improvement happens indirectly. You pursue something ...

Your nail color also communicates ambition and focus. Discover which shades to wear on New Year’s to project career success ...

Cultural shifts in 2025 shaped psychology and self-help books that centred confidence, emotional clarity and practical ...