Sure, you can plant a tree, but Vitry said that doesn't stop your flight's emissions from entering the atmosphere. The tree may eventually absorb an equivalent amount of emissions. Or it may die. Or ...

Some swear exercising before breaking your fast is the most efficient way to lose body fat. But what’s the research say? And ...

At 53, Dr. Jason Snibbe leads an active lifestyle to prevent aches like back pain, avoid injury, and stay mobile as he ages.

This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.