Malaika Arora is one of the fittest celebrities in Bollywood, and she recently shared a workout routine that can help you ...
McIlroy’s strength and conditioning routine is central to his success, helping him generate the power to smash 300-yard ...
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Malaika Arora stuns in ballet barre workout: 5 leg and glute exercises you must try
Fitness is not just about sweating it out in the gym, it is also about finding workouts that strengthen the body while adding ...
When it comes to V8 crate motors, size doesn't equal performance. Thankfully, crate engines offer anywhere from 500 to ...
It's been said that using a vibration plate can help you get stronger and lose weight at the same time. We asked experts whether that's true.
Chandigarh: The Haryana police on Monday arrested the principal and a driver of a private school of Haryana’s Panipat city, ...
Agit Kabayel is finally coming home. On January 10, 2026, he’ll defend his WBC Interim Heavyweight Title at the Rudolf Weber ...
You don’t have to like hiking to like wearing hiking pants. In fact, reviewers say they wear these lightweight cargo slacks ...
Ditch crunches. Try 6 standing moves that burn more calories, tighten your core, and slim a stubborn belly after 40.
Expert-approved bodyweight moves that build muscle, protect joints, and boost longevity after 40—no equipment required.
The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...
If the Trump administration forces me to transfer to a men’s prison, I question whether I will make it out alive.
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