“Just because you walk during a run doesn’t mean you’re weak or not doing enough,” says Alysha Flynn, founder and coach of What Runs You. “You really want to reframe it as a strategy that protects ...
The Las Vegas hospitality industry is combatting the tourism slump with a city-spanning blitz of bargains running from Sept. 22-26.
Not everyone can—or wants to—run. Some of us prefer lower-impact, more sustainable ways to move. Walking hits that sweet spot. It burns calories, supports metabolism, and is cheap, low-impact, and ...
Walking workouts are an excellent way to get or stay in shape. It can help reduce the risk of heart disease, improve mood, ...
Bill Elliott looks ahead to the biennial contest at Bethpage Black, reflects on Ryder Cups past and highlights the important ...