One in three adults don’t get enough sleep – and the consequences may be deadly. Drowsy driving contributes to hundreds of ...

Hoping to fall asleep faster? Cozy socks might just be your ticket to dreamland. Internal medicine physician, Harvard Medical School instructor and Ask a Doctor columnist Trisha Pasricha explains how ...

Here’s what sleep experts want you to know about how to handle a sleepless night. To a certain extent, everyone wakes up at ...

Here are some tips to help you drift off to dreamland: according to Dr Trisha Pasricha, these sleep hacks are just as effective as many sleep medications.

Feel free to turn your neck to one side and breathe. Stay for three to five minutes, turning your head halfway through if your neck is turned. Place hands on the belly or open the arms out to the side ...

Zimbabwe: A truck driver in Zimbabwe was caught falling asleep behind the wheel for nearly two minutes before crashing his ...

Waking up in the middle of the night and struggling to fall back asleep is a very common problem, which doesn't make it any ...

Sleep–wake disturbances including insomnia, obstructive sleep apnea (OSA), restless legs syndrome (RLS) and circadian rhythm ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart ...

Children across the US have ended up in the care of relatives, neighbors, friends, coworkers and even strangers after ICE detained or deported their parents.