Headlined by Isaiah Glasker’s play, BYU’s defense hung in long enough for quarterback Bear Bachmeier to find himself on the ...

Hindu mythology is full of tales that are no mere narratives of Gods and demons; they are allegories of human conduct, ego, ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

Behind the closed curtain of a dressing room, there’s a world of habits and quirks that go unnoticed. These private moments shape the way we experience shopping. From funny to awkward, these moments ...

Jeffing is a training method that comprises both running and walking intervals during a workout. It was founded by Jeff Galloway, an Olympic runner, who came up with the run-walk concept to help folks ...

Nestled at 2147 N. Talbott Street in the Kennedy-King neighborhood, this retro-inspired diner with its distinctive pink glow has become a destination for fried chicken enthusiasts who appreciate the ...

Whether it’s Zumba, Garbarobics, or classic Garba workshops, trainers agree that Navratri is when fitness feels effortless.