Have you ever found yourself on a walk, craving a more intense workout but dreading the idea of an all-out run? Enter race walking: a sport that 'combines the endurance of long-distance running with ...

If there’s one activity that deserves its shiny health halo, it’s walking. It’s a low-impact activity that breaks up dreaded sedentary time. It’s free to do, and it even helps you manage everything ...

In recent years, a niche breed of extreme ultramarathons has slowly emerged into the public consciousness, inspiring varying levels of excitement, awe, confusion and horror. From the mammoth 106-mile ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Here’s something to consider while you’re out on your next walk: Picking up the pace may help you live ...