The US Army is changing its policy on how soldiers should look: Here's what to know Cargo ship runs into engine trouble on way to space station Robert Redford, Oscar-winning director, actor and indie ...

In this exciting #shorts video, learn the art of transitioning from a yoga straddle press handstand to the elegant bird of ...

View post: Popular Nutrition Brand Launches 2 New Products That May Replace Half Your Supplement Stack View post: Laphroaig’s New Experimental Whisky Was Born From a Kiln Fire. Here's How to Get Your ...

A Nanaimo athlete competed at a world championship sporting event that invites only the very fittest. Graham Giske, a former ...

Dear Abby: Nine months ago, my friend “Anne” moved in with me after losing her home. Since then, she’s had trouble finding employment, but when she does work, she spends money on stuff she really ...

Friday: Unleash your inner creative at Art and Write Night at the Museum of Natural History. The annual program series returns for the school year, every first Friday of each month. Happening from 6 ...

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The second-year Atlanta quarterback had a career-high 313 passing yards as the Falcons held off the Commanders 34-27 on Sunday.

you’ll do okay throwing this exercise into your shoulder routine. The javelin press may not help you to become a better track and field athlete, but hoisting a barbell overhead with one hand does ...

For 90-degree and acute bends, Smith suggested sequencing bends from the outer most bend line inward toward the center. For ...

Looking for some fun in Southwest Florida? Here are our top things to do this weekend and beyond, including Disney on Ice, a 9/11 exhibit and comedian Adam Sandler (although tickets are limited for ...