As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

A surge in H3N2 influenza cases is being reported in Delhi, Noida, Gurgaon and across NCR. This article provides information on symptoms to watch for and how to protect yourself.

You won�t believe how I jump rope with one hand�join the fun! Major Bay Area sideshow crackdown: 22 cars seized, felony arrests made in sweep ...

The Indiana Fever and Las Vegas Aces meet for Game 3 of the WNBA semifinals: Live updates, highlights, where to watch, start time.

Police say two Hispanic females and two Hispanic males were found shot at the scene. The four people were taken to the hospital and treated for serious injuries. No arrests have been made. Police say ...

An outlaw ring poached giant bucks and allegedly stole trophy semen in one of the most astounding illegal hunting cases in ...

By Alaa Elassar, Norma Galeana, Ed Lavandera, Ashley Killough, CNN Dallas (CNN) — The wife of one of the detainees shot in the attack on the Immigration and Customs Enforcement facility in Dallas ...

The 'Today' alum exclusively tells Parade what the celebrated pop star was like when she was first starting out in music.

Team Europe jumped out to an early lead in the 2025 Ryder Cup at Bethpage Black, winning five of the eight matches contested on Day 1.

No grit. No grind. No greatness. That was the version of the team motto etched on the wall at the Toronto Maple Leafs’ ...

Unlock the secrets to mastering the funky forearm balance yoga pose with our step-by-step guide! Strengthen your upper body ...