Discover the art of mastering the yoga handstand with this engaging short video. Dive into detailed guidance on executing a smooth handstand jump and enhance your flexibility with split practice.
Discover the art of mastering the yoga handstand, a versatile pose that is both challenging and rewarding. Perfect for those ...
Virginia Marshall started pole sport at Amorous Dance Pole and Fitness in West Ashley, SC. Now, she'll compete in the 2025 World Pole & Aerial Championships.
A former student at a Bournemouth school has been officially verified as having broken the world record for doing the splits.
From zip lining over crocodiles to touring historic sites by trolley, here's what locals recommend doing in the nation's oldest city. Skye Sherman is a travel writer based in West Palm Beach, Florida.