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Master the front kick counter with this precise karate technique tutorial, focusing on timing, balance, and effective response. Ideal for improving defensive skills and striking accuracy in Shidokan, ...

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John Boyd, the American military strategist, developed what he called the OODA Loop: Observe, Orient, Decide, Act. The idea ...

Here's how the NFL kickoff rules work for the 2026 Super Bowl, including what the landing zone is.

England vs Wales LIVE: Six Nations result, latest updates and reaction - Steve Borthwick’s ruthless side make early statement ...

England v Wales live: Arundell grabs hat-trick as hosts thrash hopeless Six Nations rivals - England 48-7 Wales: Steve ...

There is a long way still to go in this Premier League title race, but if Manchester City do overhaul Arsenal then it is hard to believe the mid-season signings of Antoine Semenyo ...

Mikel Arteta issues Liam Rosenior response after Chelsea boss hits out at Arsenal - Gunners were accused of showing lack of ...

The temperature was raised in the second half. Antoine Semenyo should have done better with his first clear sight of goal but ...

Who is singing the national anthem at the Super Bowl? What to know about all the performers and who sings the Star Spangled Banner.

To get ready to watch the Winter Olympics, we talk to former Olympian Tricia Byrnes about some snow boarding terminology.