The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles including the posterior deltoids and biceps, and the core. Here are some of the ...

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Bad Bunny revealed details about where he was when Jay-Z called him to confirm his upcoming Super Bowl Halftime Show performance.

Workers test their strength with a friendly pull-up competition, showcasing teamwork and fun at the concrete site.

Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.

Physical activity is vital for health. Coach Andy Fata-Chan outlines 7 movements like push-ups, pull-ups, and squats that improve ageing in adults. How can we know if our body is fit and is ageing ...

I pieced together an exercise for each muscle group, sandwich that between a warmup and a cooldown, and tack on those 30 minutes of cardio that have been rolling over from workout to workout for a ...

The slip-up left the 67-year-old morning show host flat on her face, for a moment. She had just eked out four pull-ups with celebrity personal trainer Kenny Santucci.

Sen. Mazie Hirono clashed with FBI Director Kash Patel in a tense hearing as she called pull-up rules harsh, and Patel shot back that agents must meet the standard.

Most viewers tend to scroll right past commercials, but David Beckham ’s latest Verizon ad made fans pause and do a double-take when some said he looked more like other celebrities than the soccer ...

Few exercises are more brutal than the muscle-up, but American athlete William Santiago is making it even more difficult. Attaching a plate weighing 22.6kg around his waist, the 77kg man approaches ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...