If you use an EpiPen or antihistamine to treat food allergies, it’s important to bring an adequate supply and to bring them on day trips and shore excursions. While you may be able to be more relaxed ...

OATMEAL, Texas — In Burnet County, an unusual landmark reaches into the sky -- a 20-foot can of oatmeal. The monument, which is actually a painted water tower, marks one of the county's oldest and ...

We tested six ways to turn rolled or old-fashioned oats into oatmeal, from the traditional stovetop method to the microwave and Instant Pot. These are the best methods for quick, creamy oatmeal that ...

Wake up to these homemade oatmeal recipes in the morning! There are so many fun flavors like carrot cake, berry, and tropical oatmeal, all packed with fiber.

This skillet cookie has the satisfying chewiness and sweetness of your favorite oatmeal cookie, just in a larger format.

We all need fiber, but 95% of Americans aren’t getting enough in their diet. Now fibermaxxing is a way to reach your intake goal, but is it safe?

Please provide your email address to receive an email when new articles are posted on . Adherence to a plant-based, grain-rich diet was associated with reduced gout incidence. The cohort study may ...

Travel constipation is a common issue that can disrupt your adventures due to changes in routine, diet, and hydration. Prevent it by maintaining fiber ...

Military cooks and chefs often have the daunting task of cooking for hundreds, if not thousands, of their hungry counterparts. Making tasty, ...

Breastfeeding is the most natural way there is of providing food and nourishment for your child. But it does more than this, it helps nurture the bond of the mother and child. Many mothers especially ...

Health experts say turmeric is the best spice to reduce your risk of cancer. It may do this by reducing inflammation, guarding against cell damage and promoting gut health. Turmeric is versatile, ...