You have to expect the same with your kids. When they are angry, they are not going to have the regulation skills to stay ...

In a discussion about we think about parenting and emotions, Dr. Brackett said the No. 1 reason parents don't ask their kids ...

Learning how to understand our emotions is everything. Emotional know-how is like a compass that guides us through any impasse. With this knowledge, we can feel calmer and more connected to ourselves ...

Learning how to navigate your emotions as a parent can transform how you relate to your child. The authors of “Parents Have ...

Each zodiac sign possesses a unique approach to handling criticism, ranging from measured acceptance to intense defensiveness ...

Doing this two to three times daily, before a meeting, after lunch or at bedtime, primes your brain to pay attention to emotions as they come and go and not be swept away by them. Gradually, ...

DEAR MISS MANNERS: My first grandchild will be arriving within a month. I am planning to send out the same birth announcement ...

In this video, I open up about how emotionally immature parents can impact our ability to handle emotions as adults. I break down why regulating emotions can be such a struggle and share mindful, ...

"While stress can’t be stopped, parents can prevent it from rubbing off on their kids," write Juli Fraga and Hilary Jacobs ...

If there's one thing to notice about a person who's struggling, it's that they'll always find a way to demean their own ...

CLEVELAND, Ohio — Browns quarterback Joe Flacco took questions from reporters Sunday after the game with regard to the win ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.