End-of-summer anxiety is a common emotional response to seasonal change. Explore why it happens and discover evidence-based ...

You have to expect the same with your kids. When they are angry, they are not going to have the regulation skills to stay ...

Natural Remedies for Anxiety Whether it’s a job interview, a presentation, a public performance or some other triggering ...

The second article in this two-part series looks at how employees can best handle a toxic boss, and how employers can and ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

It is important to address the anxiety and stress while also enjoying the festive time. There are some practical ways to cope ...

Irish author Sarah Crossan says that through her personal experience of helping a family member deal with anxiety, she has ...

With youth anxiety rates climbing nationwide, school counselor and author Jennifer Licate said her book, "My Anxiety is Messing Things Up," offers strategies to help them cope.

The end of a relationship requires the use of a variety of coping strategies.

How one teenager's battle with severe anxiety prompted him to start Project GenZen, working with apps like Headspace to bring coping tools to others.

No: Kierkegaard was referring to anxiety itself. He believed that understanding and using one’s anxiety was the great ...

Seattle-area therapists say anxiety is common early in the school year, and parents should be on the lookout for a variety of ...