You have to expect the same with your kids. When they are angry, they are not going to have the regulation skills to stay ...

It is important to address the anxiety and stress while also enjoying the festive time. There are some practical ways to cope ...

The end of a relationship requires the use of a variety of coping strategies.

For Millennials and Gen Z, especially, exhaustion isn’t only about long hours. It’s about growing up in a culture that ...

Is saying goodbye to summer leaving you a little down? You may be dealing with autumn anxiety. And you’re not alone.

"It's important to realize that after a traumatic event, people are going to respond in many different ways," Joe Dougherty, ...

Some people can have a phobia-based anxiety (e.g. a fear of not being able to seek help if needed, known as agoraphobia) or ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment.

Twin children and their parents should understand that sharing all the time is not normal and can even be unhealthy for ...

From dreamy spotless look to surreal scenarios viral trends are all about aesthetics But what’s the hidden cost behind the ...

Feeling like an impostor, doubting one’s own abilities despite a track record of success, is common. But changing the way you ...

Women with POI can get pregnant, though they have less than a 10% chance of doing so naturally (still, use birth control if ...