Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

Or maybe you didn’t have such obvious criticisms. Let’s say you had experiences of deprivation or neglect or sibling ...

Narcissists may appear charming, but the mask always slips. Protecting yourself starts with awareness, continues with ...

If you suddenly feel dizzy or nauseous while drinking, you may have been given a ‘date rape’ drug. Here’s what you need to do ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

With so many unsettling things happening beyond your — or any individual’s — control, it sometimes can help to proactively do something concrete that would be helpful to you and your family.

You might feel like you're just barely hanging on, but chances are, you're more resilient than you think. Resilience isn’t ...

While it can be easy to be mentally strong when life is going well, your true strength becomes apparent through adversity.

The major platforms have reduced their content moderation efforts over the past year or so. That means upsetting content can reach you even when you never chose to watch it.

RatOn malware is more than just another Android Trojan. It steals funds, phishes accounts, and locks screens. Here's how to protect yourself.

This quiz is sponsored by National Science Teacher Association. Education Week has full editorial control of content. True or False? Training and certifying teachers of other subjects to teach ...

#1 App to Transform Your Life: Unleash Your Full Potential 🚀 Join the Absolute Motivation family and elevate your journey to ...