Stacey Copeland, a professional boxer, developed three tools to help her deal with doubt and fear that anyone can use.

Dear Paralyzed: Yes, the “freeze” response is real, just like “fight or flight,” and from your letter, it’s clear you’re in the throes of it. Even the simplest things, like getting off the couch or ...

Venezuela arrests opposition figures' family members in a "sustained and systematic pattern" to generate fear and social ...

Colorado policymakers are divided on how to respond in the wake of last week’s school shooting that left one dead and two ...

Perfectionists tend to fear success and may sabotage it because they believe that only the perfect deserve it, and they're far from perfect.

Unlock daily insights with a personalized tarot reading, offering guidance in love, career, and personal growth. Each zodiac ...

If the Democrats win control of one chamber of Congress next year—they are the slight favorites in the House, whereas the Senate would be harder—they won’t just have the ability to block whatever ...

Human emotion can cause investors to make irrational decisions, such as panic selling during a market downturn or buying a ...

Dear Annie: I suffer from severe anxiety over everything. I am and have been on medication for some time and I do see a therapist, but nothing seems to help. I have my share of issues, but my mind ...

Federal workers send Congress a letter pleading for help, but their trouble attracting signatures reflects fear of ...

The key to transcending limiting beliefs is mindful disidentification. When we stop confusing ourselves with our thoughts and ...

With institutions burned to the ground and the army in control, Gen Z protesters are pushing for an anti-corruption crusader to be appointed as the country’s interim leader.