Learning to accept, reframe and regulate your emotions puts you back in the driver's seat of your life. But if this feels ...

Marc Brackett, Ph.D., illuminates the power that lies in the space between stimulus and response in his latest book, 'Dealing with Feeling.' ...

Emotional mastery fuels the American Dream by teaching people to harness feelings like anger and fear strategically rather than avoiding them completely.

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

A leading life coach reveals the hidden causes behind that feeling of constant frustration and anger, even when you can't ...

Feeling stressed? Dr. Vassily Eliopoulos, a longevity expert, recommends a quick 90-second reset to combat cortisol spikes.

Understanding users' emotions and motivations and designing software for trust and value can transform any good software into ...

When a man never seems to have time for the important things with their spouse, he becomes a nightmare to be married to. This ...

Learn how a therapy dog named Owen equips kids with emotional intelligence. An interview with therapist and author, David Thomas.

“Someone with pathological narcissistic traits may meet some but not all criteria for NPD,” Grosso added. These criteria ...

A new book by Marc Brackett explains how learning the skill of emotion regulation can help us build a better life.

Control Your Feelings to Fuel Success! 🌟 Discover how mastering your emotions can lead to unprecedented success. This motivational speech brings you insights from the world's leading speakers on ...