Boxing for fitness builds strength, endurance, and mental focus. Discover how this full-body workout delivers cardio benefits and stress relief.

The 35-year-old has accomplished everything there is to accomplish in boxing and yet is anything but complacent as he ...

Crawford beat Canelo to become the first male fighter to win an undisputed title in three weight classes in the four-belt era ...

A fight is scored through the 10-point system. Unless there is a serious foul, a judge must decide on a round winner and ...

Houston boxing coach Mark Owens became an extension of the Rockets' NBA strength and conditioning staff by working with coach ...

Although Darren Godfrey, from Annscroft, is mainly known for his success in the sport of slap fighting, he has big dreams of ...

Join us as we delve into the high-paced world of professional boxing with Australian pro boxer, Tim Tszuyu. This video offers ...

Is Ronda Rousey considering a comeback in MMA? A few weeks ago, Rousey was asked about the possibility of fighting on the UFC's White House card, and ...

To become trailblazing fighter Christy Martin in Christy, a new sports biopic from director David Michôd ( The King ), the ...

Ricky Hatton's death has reignited an all-too-familiar conversation about mental health in sport. Hatton had spoken openly ...

Once hailed as the future of boxing, Adrien "The Problem" Broner electrified the sport with a meteoric rise that saw him ...

In our new series “Talk in the Park,” I talk to successful and impactful people around the Borderland. For this segment, I ...