Almost everyone is exhausted by reading social cues, trying to pay attention to conversations, coping with sensory bombardment, and managing situations that tax your brain. When we want to make ...
The brain, like a surly movie critic or a high school clique, specializes in rejection. The chief rejecter is the brain’s decision-making center in the prefrontal cortex, just behind your forehead.
Seeing failure as an opportunity for growth helps those with ADHD succeed. Source: peopleimages / istock The world does not understand the incredible potential of ...
Chris Duffy isn't going to sugarcoat it: Making friends as an adult is hard. If you’ve ever tried to figure out exactly how to ask a potential platonic connection for their number—or word that first ...
When ADHD makes its way into adulthood, it can impact areas of life such as work, living independently, self-care, and relationships. It can feel like a constant juggling act where most of the balls ...
What is ADHD and why is it so hard to diagnose? What is ADHD, really? This episode will break down the difference between ADHD and five things for which it is often confused with. We’ll also explain ...
Attention-deficit hyperactivity disorder (ADHD) was once — and sometimes still is — viewed as a condition that affects only children and young adults. But many adults have ADHD, too, and experience ...
Even though it can be hard to admit, many of us struggle knowing how to make new friends as an adult. After graduating college, it takes a while to settle into post-grad life as you learn to juggle ...
If you have ADHD, you may have difficulty when it comes to starting and establishing a habit like exercising. However, there are several ways that you can make it work for you. Exercise has a ...
If you’re a person with attention deficit hyperactivity disorder (ADHD), and you feel like you’re in a nightly battle against your own brain’s ability to power down, you’re actually…not wrong, science ...