Well, there’s a new metric in town – one that doctors are calling the ultimate marker of longevity Maria Arellano Simpson has ...

Now, with more than 10 successful Marvel comics under his belt, his favorite audience isn't at Comic-Con anymore.

Forget toxic positivity — build joy like a habit using DBT tools, internal validation, and the Feelings Wheel, with clinical insights from Dr. JJ Kelly.

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

Horses are being used to help reduce anxiety, promote calmness and develop better emotional regulation in children.

Exercise looks different at 16 than it does at 60. What feels energizing and bone-strengthening in youth might feel punishing ...

Danielle “Nellie” Bruns, an associate professor in the University of Wyoming’s Department of Zoology and Physiology, has received a five-year, $1.78 million research grant from the National Institutes ...

Educators present lessons on neuroscience and mindfulness, from the youngest learners all the way up to fifth graders.

Exercising after eating can help or hurt digestion. Learn the right timing and intensity to boost gut health without side effects.

Can you really use your mind to control muscles more effectively and improve training? Photo: Getty Images In the past, during dance training, I would secretly roll my eyes when my trainer said things ...

It can take time and practice to successfully reframe negative thoughts that have been replaying in our mind for years. When ...