MacDougall hoped to discover whether a soul had mass with his macabre experiment, and if so, how much. His tests with ...

Seeds can be a rich source of plant-based protein, but some seeds have more than others. And pumpkin seeds are one of the highest-protein options out there, providing about 8 grams per serving.

Knowing how many beans of coffee per cup isn't common coffee knowledge, but it is something you may have wondered. Let's explore. The post How many coffee beans does it really take to brew one cup?

Sattu Paratha, a protein-packed breakfast from Bihar, is wholesome, flavorful, and quick to make. Enjoy this traditional ...

Both beet juice and powder can help lower blood pressure, but beet juice has higher amounts of nitrates that the body uses to ...

After graduating from culinary school in 2005, David Nayfeld was doing them six days a week. He hustled at the fine-dining mecca Eleven Madison Park in NYC, then eventually, in 2016, at his own ...

Coffee and tea both come with potential health benefits, but sweeteners, creamers, whipped cream and other add-ons can lead ...

If you have been looking for healthy snacks that can help you maintain your energy throughout your work day, here are 5 ...

This plan prioritizes protein so that your meals and snacks have more staying power.

Tempeh (pronounced “tem-pay” is a cousin of tofu. But unlike tofu, which is made from curdled soy milk, tempeh is made from whole soybeans. Because of this, more of the legume’s nutritional properties ...

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

Are there any apples on our tree this year?” my older daughter recently asked. “There are lots of ripe apples high in the ...