Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Hiccups, those sudden diaphragm contractions, are usually harmless but can disrupt daily life. Spicy foods, carbonated drinks ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

This article was reviewed by Lynn Marie Morski, MD, JD. Kegels for Men Have you heard of pelvic floor exercises for men?

If you feel like you have to urinate but can’t, this urologist explains what could be happening and what you should do about ...

At drop-off, it may be tempting to sneak out when your child is distracted or to prolong the goodbye until you’re both wrung ...

Scientists say power—your ability to move quickly—is one of the first fitness skills to fade with age. And it’s not as hard ...

Want to stay strong and independent after 50? This exercise supports bone health, muscle tone and menopause wellness at any ...

A new research paper was published in Volume 17, Issue 8 of Aging-US on August 9, 2025, titled "The myokine FGF21 associates with enhanced survival in ALS and mitigates stress-induced cytotoxicity." ...