In some regions of the world, such as the Caucasus and Bulgaria, populations boast extraordinary longevity. One of the ...

Sometimes, the simplest meals are the most satisfying, and this Greek-inspired pita dish is a perfect example. Juicy, ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

Slice up some bananas, add a spoonful of peanut butter, sprinkle chia seeds, and enjoy this nutrient-dense and ...

Most Greek yogurt brands contain the same basic ingredient: milk. The dairy is fermented with live cultures and then strained ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

One TikTok user has shared a delicious and environmentally friendly hack for recycling old Greek yogurt containers.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...

The brothers behind Nammos Estiatorio, Loula and Ama have opened their fourth restaurant, Selene Aegean, in east Vancouver ...