In a large fry pan, heat 1 tablespoon of olive oil. On medium heat, fry the meat like you would a burger. If you’re not using ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Choose one that's high in tryptophan, an amino acid that your body uses to produce serotonin and melatonin. Snack options ...

Beans, artichokes, spinach, broccoli, beetroots, green onions and wild herbs are the basic food sources to work with during ...

"I must say, you're truly genius." Home cook shares genius hack for making the most out of your yogurt: 'This is so smart' ...

It is homemade and widely consumed in Indian households ... It comes in various types, such as plain yogurt, Greek yogurt, and flavoured yogurt. The key difference between Greek yogurt and ...

Choosing the right yogurt is important for your parfait. Choose plain or Greek yogurt as they have less sugar than flavored ...

When you think about making cheesecake, you probably think about a long and involved process of making a crust, creating the filling and waiting for the cake to bake. But with this recipe for berry ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...