Why Magnesium Matters Magnesium is involved in over 300 biochemical reactions in the body. For athletes, its main benefits ...

Eating foods rich in melatonin, a hormone that plays a role in sleep, can increase melatonin levels in the body. Certain ...

Many people today have trouble getting enough sleep and dealing with stress. Stress levels keep going up as people try to ...

Doctors warn against mouth taping for sleep, a viral trend on TikTok. Learn why nasal breathing is better, the risks of mouth ...

Here are some of the top bedroom paint colors to look out for in 2024, according to experts. Color can impact mood, so ...

Fatty liver disease develops when fat accumulates in the liver tissue, without producing noticeable symptoms during its ...

The best earbuds are comfortable to wear for long periods of time, have multiple sound modes, and long-lasting battery. Here ...

A clinical trial has found that VER-01, a drug derived from cannabis, eases chronic lower back pain without serious side ...

Exomind is a mental wellness treatment that yields physical results by stimulating key areas of the brain. Offered only in four UK clinics, learn about it ...

The benefits don't stop there, as using a copper-infused pillow is also said to help prevent breakouts, target the appearance of wrinkles and boost collagen production. So, alongside a restful sleep, ...

Helix Moonlight is the brand’s other soft mattress. It’s designed for stomach and back sleepers, balancing soft foams with ...

Wilson’s long-term goal is to phase out RV shelter sites entirely and usher more vehicle-dwellers indoors as part of his ...