Nutritionist Payal Kothari recommends gluten-free grains, dairy for protein, and fruits for energy, while cautioning against heavy foods and processed snacks.

A supply chain analysis shows the likelihood of labor shortages and a heavy reliance on foreign companies to make components ...

A weighted vest is a simple way to add passive resistance to cardio and strength training, but we found out how heavy your ...

In general, shoes are more comfortable, more flexible, and best for rucking on pavement with lighter loads. Boots, on the ...

We've pulled together 10 Crumbl cookie and cocktail pairings, because milk doesn't have to be the only drink served alongside ...

Drinking any amount of alcohol increases your risk of dementia later in life, according to a new study that challenges prior ...

Save articles for future reference. Public transport is one of the most obvious examples. Trams in each city we went to had almost completely removed the need for us to use any other form of transport ...

The market seems to agree. Minivan sales have stayed roughly level at 1.25 million over the past five years, with a bit of an ...

This is the iPhone 17 review that unveils its practicality with Pro-level performance, improved cameras, and dependable ...

An example of what happens when facilities fail to correct dangerous conditions created by the improper installation of previously owned equipment is Beyer v. Brownstone Exploration & Discovery Park ...

China is the world's largest supplier and processor of rare-earth elements - which have become a key area of contention in the trade friction between the United States and China. In April, China ...