Busy weeknights mean easy dinners are the way to go and these recipes are perfect for meal prepping in advance! You can make each recipe at the beginning of the week and you’ll have enough servings to ...

If you're following a heart-healthy eating pattern and don't feel like turning on any hot kitchen appliances in the evening, we've got you covered with these delicious no-cook dinner recipes. Each of ...

Make the most of spring’s bountiful produce with these delicious recipes. Whether the dish spotlights mushrooms, spinach, peas or asparagus, you’ll love the mix of fresh seasonal flavor on your plate.

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

This cozy soup turns humble ingredients into a bowl of golden comfort. Tender cabbage and creamy cannellini beans simmer together with aromatic spices for warmth and depth, while a splash of lemon ...

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Plain oatmeal. Boiled chicken. Skimpy salads. If heart-healthy recipes are a priority, you may fear that foods like these are all that’s allowed on your plate. But we’re here with some good news: You ...

Cardiologist Dr. Elizabeth Klodas follows a "plant-forward diet" and eats lots of vegan foods. Plant-based diets have been linked to a lower risk of cardiovascular problems. Klodas shared the dinners ...

Protect your ticker and tummy with this nutrient-dense meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories ...

Dietitian Kim Galeaz brings extra heart to Valentine’s Day with some heart-healthy recipes. Start your day with unique pancakes, enjoy a unique twist on pizza for dinner and snack on popcorn with ...

This week, many American families will sit down to enjoy a traditional Thanksgiving meal together — but those who live with a heart condition may need to put some extra thought into what goes on the ...