This beloved spice adds flavor to dishes—and has some serious benefits that can help keep your cardiovascular system strong.

Whether you’re looking to add more greens to your diet or simply enjoy a delicious veggie dish, these five baby kailan ...

Get Healthy. If you’re considering a more plant-based way of eating, here are a few simple suggestions on how to work more ...

With 27 main dish recipes that bring out all the flavors you love from restaurant ... It’s satisfying without being heavy, making it perfect for healthy weeknight dinners. Great for anyone keeping it ...

You can get those same flavors at home with this list of 31 main dish recipes inspired by your favorite takeout ... Great for anyone craving a burger with a healthy twist. Cheesy Cabbage Beef ...

PHILADELPHIA (WPVI) -- In this edition of The Dish, we're talking Thanksgiving ... where they shared their treasured recipe. "This is cream of corn, but on steroids," laughs Chef Raul Del Pozo.

Studies have long linked the expression of anger to negative health phenomena like increased ... your fury can have a harmful impact on your heart. The new study, published in the Physiology ...

Even if one of your parents has high blood pressure, following a healthy ... heart, blood vessels, bones, and joints stretch too much and become weaker. Marfan syndrome can widen the aorta, the ...

This super easy recipe will have your family asking for more. Apple Chaat is the perfect fusion of street food culture and healthy eating ... a dollop of pickle can turn even the simplest dishes into ...

Whether you prefer porters, stouts, dark ales, of black IPAs, we rounded up the very best dark beers to sip during fall and winter. The brand, which is based in a surprising place, follows an ...