For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are ...

For all those paleo diet devotees, I have some health news to share. While there's been some buzz to suggest paleo diets are heart healthy, the research is at best inconclusive. Until ...

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

A heart-healthy diet averages about 50% of calories from minimally ... To start, there’s no one low-carb diet. Different ...

Are you one of the millions of people unknowingly living with high blood pressure? You’re not alone. Nearly half of American ...

Having high blood pressure, also called hypertension, increases the risk of stroke and heart disease—two leading causes of ...

HelloFresh Offer: Applied as discount across 7 boxes, for new subscriptions only, varies by plan The Mediterranean ... heard the Mediterranean diet is a healthy way of eating.