Dietician Outlines Three 'Bad for You' Foods That Are Actually Healthy
Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...
The Healthy on MSN16h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
The Healthy on MSN18h
The 9 Worst Foods for Your Heart
Keep your heart healthy with our expert tips on how to avoid the foods bad for the heart, from canned soups to candy. The ...
Should you count calories or carbs? The most confusing food health questions Brits want answered
Confused about carbs, calories and whether fruit is secretly sabotaging your sugar levels? You’re not alone. Hannah Twiggs ...
MIND is a combination of the Mediterranean and DASH diets. A dietitian who wrote a book on it shares 3 mistakes people make when starting out.
If you're just starting the MIND diet, dietitian Kelli McGrane suggests making small changes to what you eat and not being ...
Obesity increases diabetes and heart disease risks, lower danger with regular exercises, healthy diet
The World Health Organization has called on countries in South-East Asia Region to tackle the obesity crisis and its related ...
‘I’m a Cardiologist, and This Is the One Surprising Food I Would Never, Ever Eat for Breakfast'
Dr. Melissa Tracy, MD, FACC, FASE, a cardiologist and the Medical Director of Cardiac Rehabilitation for Rush University ...
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7 shocking ways ultra-processed foods affect children
You’ll be surprised how much ultra-processed food can affect your child - from short-term behaviour to long-term ...
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The Best Foods to Eat if You Want More Magnesium
Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.