Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

Do you know the signs that heart failure is getting worse? Here are three things that can severely worsen your heart failure.

A cardiologist has named five popular foods that she tries to avoid eating day-to-day in order to keep her heart 'healthy'.

In a world where weight management is increasingly prioritized, appetite suppressants have gained immense popularity for ...

Eating too much sugar can lead to a condition called insulin resistance, which can cause a fatty liver, type 2 diabetes, or cardiovascular disease. Learn more, ...

In this article, you'll discover the key facts about groundnut oil's composition, nutritional value, and potential health ...

There's a reason why so many people choose oatmeal for breakfast: it's a great source of fiber, protein and other important ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...