This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Although Jeremy Clarkson bemoans giving up his favourite foods to start a heart-healthy diet, there are ways to make this lifestyle change delicious.

High blood pressure may put your heart at risk. Here is a trendy diet that may help in regulating hypertension.

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

The American academy of pediatrics recommends less than 30% of total calories should come from fat for children > 2 years.

A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing ...

Learn how a heart-healthy diet can prevent the leading cause of death, plus help you lose weight in a nonrestrictive way by focusing on whole foods and variety.