This healthy food is rich in potassium, with studies showing this can significantly lower your blood pressure.

Excessive LDL can lead to clogged arteries, add then a heart attack. Add these 5 yellow superfoods to your diet to stay safe.

Eating a certain healthy snack every day can help lower your risk of a "silent killer" condition, according to a number of ...

The new guidelines are a reminder that many strokes are preventable with lifestyle changes, regular screenings, and ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.

Add these 5 purple foods to your daily diet to flush out bad LDL cholesterol naturally and prevent stroke. Clogged Arteries Diet Tips: Clogged arteries also known as arterial blockage, is a persistent ...

Scheinman shared that in her experience, most menopausal women are not getting enough protein in their diet. “A good place to ...

Worldwide hypertension is estimated to affect up to four-in-ten people over the age 25 - claiming around 7.5 million lives a ...

Despite advances in medicine, heart disease and strokes remain the leading causes of death in developed countries. Our modern ...

A new study has found that adding olive oil to your diet can considerably reduce your risk of dying from dementia.

In the ever-evolving world of wellness and self-care, finding the right supplement can sometimes feel like searching for a ...

Learn about the health benefits of cheese and find out which are the healthiest varieties to incorporate into your diet.