These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Add it to your rotation of easy weeknight meals. Big flavour and lots of colour, this low-kilojoule soup (approximately 1000kJ per serving!) is both healthy and satisfying. Salmon satisfies all tastes ...

This plant-based version of General Tso’s chicken is the perfect weeknight meal, swapping chicken for cauliflower with a ...

These delicious one-pot dinner recipes are lower in calories and high in fiber and/or protein, which can help support healthy ...

And it's ready in 30 minutes, making it the perfect healthy weeknight dinner. Serve with brown rice. View Recipe Curly kale ...

These highly-rated dinner recipes support healthy aging, thanks to essential nutrients like fiber, calcium, protein and ...

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Irene Mejia, a registered dietitian, also told me that eating the same healthy, balanced dinner like pasta and salad each night would also provide a consistent source of nutrition. Related stories ...

In my house, we always try to eat healthy food and keep the calories in check. I never put butter on veggies, and "fried" is a foreign word in my kitchen. Meals are straightforward and simple ...

Switch up your diet while still enjoying your food with HELLO!’s selection of healthy meals and recipes. We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and ...

Ease your way into January with the help of these simple and warming slow cooker recipes. We’ve (almost) made it through the first week of January and you’re not alone if your energy levels ...