Experts still recommend a combination of exercise, including aerobic activity, strength training, and balance work for overall health. A lack of muscle, known as sarcopenia, can be a better predictor ...

Heritage Woods of Batavia - Heart health is especially important for seniors, and living in a supportive community offers unique opportunities to maintain a strong and healthy heart.

Add Yahoo as a preferred source to see more of our stories on Google. Caring for a senior cat requires a little extra attention as their needs change. With the right approach, you can help your older ...

Martha Stewart has emphasized her focus on healthy living, as she remains physically active and engaged in business and creative pursuits well into her 80s. On a recent episode of the podcast "50 & ...

McKenzie Health System has launched its 2026 Healthy Living Together series with an event focused on budgeting and debt reduction strategies. The first session takes place Jan. 21 and features Aileen ...

SAN MARCOS (KGTV) — San Marcos is pursuing designation as a "blue zone," a region known for residents who live exceptionally long and healthy lives, as the city seeks to enhance its reputation as a ...

Thorny issues could crop up when and if a patient is unable to speak for him or herself — a will is just the beginning.

LeBlanc said, if you're looking for healthy protein on a tight budget, pair meat with plant protein to make a bigger portion. NASHVILLE, Tenn. (WTVF) — Nearly two weeks into the new year, many people ...

A new year is often challenging. Despite knowing we should throw out old, bad habits along with the New Year's Eve party favors, change is hard. Many of us eat more than we should. Yet nothing changes ...

African violets are beautiful, endlessly varied, and just finicky enough to make growing them a rewarding challenge. On this Talk of Iowa, we are joined by Iowa State University horticulturists Cindy ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health. By Alice Callahan Have Americans ever been more interested in their insides? Our ...

I enjoyed reading: “Two more reasons to eat a healthy diet” (Thursday Review-Journal). Our biochemistry evolved in the natural world based on “dirty chemistry.” Thus, everything our ancestors ate for ...