Shasta County is pushing a healthy brain initiative, offering free classes to older adults who have Alzheimer's disease ...

As more kids are struggling with their mental health, some of that burden is also on their parents, who now have to advocate for their kids, navigate a confusing mental health system and work with ...

While many people think fitness is mostly about working out and eating healthy, that is not all! You may be working out ...

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Modern life has eased daily routines but introduced anxiety, exacerbated by stress, constant connectivity, and lifestyle ...

Life expectancy has significantly increased. In 2021, the global average life expectancy was 71 years. In contrast, in 1960, ...