Health on MSN4d
Is It Bad to Eat the Same Thing Every Day?
Plenty of people on TikTok say they eat the same thing every day, but is this healthy? Dietitians and mental health providers ...
iDIVA2d
8 Anti-Inflammatory Foods To Eat Every Day
Mushrooms, too, are popular among anti-inflammatory foods. Truffles, portobello mushrooms, and shiitake mushrooms are some of ...
i5d
The foods to eat – and avoid – for healthy bones
After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...
What to eat, and what to avoid, to keep your brain healthy
Studies show that there are specific foods we should eat and avoid to keep our brains healthy and running at peak performance ...
What happens to the body when you eat yoghurt every day
Yoghurt is a healthy dairy product known for its numerous benefits including enhanced immune system function, improved heart ...
unbranded - Lifestyle on MSN5d
4 Healthy Fall Foods You Should Eat More Of.
Fall is often associated with comfort food, but that doesn’t mean you can’t be healthy too, so here are four healthy foods ...