Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

“Perhaps the most surprising everyday food that contains nicotine is the cauliflower. Although cauliflowers are actually not ...

The article outlines how daily routines shape our lives and highlights 12 detrimental habits. These include lack of physical ...

It is essential for bone health, immune support, and overall well-being, yet many people in India suffer from a deficiency.

Dr Federica Amati head nutritionist at Zoe, the health science company founded by Tim Spector said there ‘is no room for ...

If you thought nicotine was limited to cigarettes and cigars, think again. Experts suggest it's actually found in a number of ...

I tried intermittent fasting for three months, and while I lost a few pounds, I'll never be going back - here's why ...

Prince William and his wife Catherine have different approaches to spicy food - and during an interview, the Prince of Wales said he loves Indian cuisine but 'can't do too much spice' ...

Plus, here's exactly how many servings per day Harvard researchers found can keep the brain firing young. The post Want To ...

Drinking a lot of water or milk would not help a person who has ingested terbufos, a toxic chemical that has been identified ...

TV chef Hugh Fearnley-Whittingstall criticised the 'stick it in the microwave' method of cooking, saying it means people miss ...