According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Using a downward-facing camera that clips to your toilet, a Throne device captures video of your pee and poop and uses AI ...

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

Their orange cat wasn't eating his dry food and needing to improvise, they tried adding olive oil. The rest is history. He ...

From Greek yogurt to citrus fruits, a dietitian shares 10 of the best foods to eat when you hit a weight-loss plateau.

With the return of cold and flu season, you may be wondering about the best way to fortify your immune system to fend off the ...

Some fish are healthier than others. The healthiest fish to eat are high in nutrients and low in contaminants.

Magnesium is a critical mineral that’s concentrated in plant foods like fruits, vegetables, grains, seeds, and more.