Here are some of the best types of food for women over 50. This one may seem obvious ... get all the vital nutrients ...

Because of this, women over 50 may shift nutrition priorities to focus on managing ... emphasis on foods rich in omega-3 fatty acids, which support brain health, says Rust. The MIND diet is a ...

A medical study found that women over 50 who eat fried foods daily have an 8% higher ... foods we should stop eating after we turn 50. Remember, a balanced diet is just one aspect of healthy aging.

Here are 6 things that women over 50 consistently do to keep themselves in better health ... You may not like vegetables or salmon or other healthy foods, but guess what? You can learn to like them.

Throughout life, we often find that our tolerance for certain foods ... over time, can lead to unfavorable health outcomes,” says Jordan Hill, a registered dietitian with Top Nutrition Coaching. “The ...

While it’s true that hair loss and thinning is common for women once they hit 40, it’s not always true for everyone. And ...

and have the following medical tests for women over 50 run to determine the state of your health. Doing so can help diagnose life-threatening diseases before damage or disabilities occur. If caught ...