The era of low-fat, high-carb mandates is officially over as experts credit the new dietary guidelines for finally tackling ...

They found that blood sugar levels, insulin sensitivity, cholesterol and inflammation markers did not change in any ...

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Dr. Gigi Chawla, with Children's Minnesota, breaks down the minimization of carbohydrates in the new FDA recommendations for nutritional intake, and the added focus on protein.