Maradu municipality has introduced a comprehensive lifestyle monitoring program aimed at reducing lifestyle-related illnesses, promoting healthier habits, and fostering community support among elderly ...

Want to live longer? Follow these tips. In a perfect world, we’d all be healthy and happy enough to live to see 100. For some ...

Are you eligible for Social Security retirement benefits or already receiving them? Did you know that you can also receive ...

To keep weight in check, it is not only important to consider what we eat, but also the times at which we eat. According to a new study, there are two specific habits that are associated with a lower ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...