There is no need for a New Year's resolution to adjust to a healthier diet. A time-tested method is to reduce carb intake.

Keep this year's resolution of eating more home cooked meals with a collection of 31 days worth of dinners ready in 30 ...

These delicious 30-minute dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

Sauté jalapeño and spices in olive oil before adding ground chicken and cooking it through. Stir in chipotle chiles, beans, ...