Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...

The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...

The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...

Top U.S. nutrition experts reveal the supermarket products they consistently skip—and why smarter swaps, not rigid rules, are ...

If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...

Wondering whether to rely on supplements, vitamin gummies, or natural foods? Experts explain why whole, nutrient-rich foods ...

At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...

Norwegians eat more processed meat such as sausages and salami than in the other Nordic countries. For the first time, ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

This year’s top health trend will be the expanded use of GLP-1 receptor agonists to treat chronic disease, according to experts surveyed by the editors of U.S. News and World Report. Tied for second ...

The host of the hit Huberman Lab podcast is monitoring his light levels, tracking his micronutrients, and drinking in ...

New advertising restrictions on unhealthy food and drink have come into force in the UK, targeting products deemed to be high ...