Losing weight can benefit health, but it's important to avoid unsafe diets. Dietitians recommend avoiding diets such as ...
I’ve had women reach out and say, ‘Thanks to you, I was able to put a bikini on this summer,’" one content creator told The ...
The Mediterranean diet’s healthy fats don’t stop with olive oil. There are other healthy fats, too, especially from nuts, ...
The weight loss drug Wegovy is now available as a tablet in more than 70,000 U.S. pharmacies as well as select telehealth ...
Top U.S. nutrition experts reveal the supermarket products they consistently skip—and why smarter swaps, not rigid rules, are ...
If you do your best to maintain a generally healthy diet, you can likely rattle off a list of snacks that are nutrient-rich ...
Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...
Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...
At 89, Marion Nestle has been a leading nutrition expert for decades, crediting healthy habits for her longevity. She reveals ...
Gut health expert Professor Tim Spector has shared a few simple, budget-friendly food swaps that could boost your weight loss ...
The idea that instead of the thankless struggle of dieting you might simply take a “weight-loss drug” and watch the stubborn ...
Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five ...