To get stronger and fitter, and to lose weight naturally, the 30/30/3 method is an effective way to include protein and fibre ...

Kennedy referred to the "refined carbohydrates and ultra processed foods" contained in the foods the president likes as "just ...

We want our to dogs to be as healthy as possible for as long as possible, and since you are what you eat, we’re putting pet ...

Know how your daily diet, body weight and lifestyle habits influence cancer risk, plus practical food and health tips to ...

Nmami Agarwal has shared a list of foods that can help your skin look young and healthy.

If you believe eating homemade food will keep you guarded from seasonal illness you are wrong An experienced nutritionist ...

As heart disease rates climb and the disease becomes more visible, more and more people are becoming concerned about their ...

Life Extension reports it's never too late to start healthy aging habits, emphasizing sleep, nutrition, exercise, and stress ...

Where you live plays a major role in how much it costs to eat healthy, with annual costs ranging from just over $13,000 to nearly $19,000 per person in the ...

Copy these habits and your future self will thank you.

Healthy snacks for weight loss, picked by an RDN medical advisor with exclusive expert tips, plus easy prep ideas.

Dr Nikita Patel has exp;lained 10 changes that will improve your health and wellbeing ...